BBQ pomegranate Tofu (Vegan BBQ)
Ingredients
- BBQ pomegranate sauce (vegan BBQ)
- Serves: 4
- Ingredients:
- 14 oz extra-firm tofu, drained and pressed
- 4 garlic cloves, minced
- 2 shallots, minced
- 6 oz tomato paste
- 2 tbsp pomegranate molasses
- 3 tbsp tamari
- ¼ cup maple syrup
- 2 tbsp peanut butter
- 2 cups water
- 3 tbsp peanut oil
- 2 tsp liquid smoke
- 1 tsp Sriracha sauce
- ½ tsp five spice powder
- 2 tsp no-chicken soup base
Instructions
- Instructions:
- Warm up your oven to 350 degrees F. slice the tofu into 8 pieces and arrange them in a 9’’x13’’ baking pan.
- Drizzle a couple of tbsp peanut oil over them and smother them with a tbsp of tamari.
- Flip the tofu chunks to coat either side and pop into the oven to bake for 15 minutes.
- Turn them over and bake for another 15 minutes or until they are golden brown.
- Meanwhile, heat the remaining peanut oil in a skillet over medium flame and spoon the minced shallots into it.
- Sauté for 5 minutes, stirring occasionally, and stir in minced garlic.
- Sprinkle five-spice powder on top and continue to sauté for another minute.
- Empty 2 cups water into a pot and crumble the soup base into it.
- Stir until it dissolves and cook until the mixture starts simmering.
- Blend in the remaining ingredients and continue to cook the mixture until it starts boiling.
- Reduce it to a simmer over gentle flam and continue to cook likewise for 15 minutes, stirring every now and then.
- Pour this sauce over the baked tofu, coating them nicely and return the pan back into the oven to bake for 15 more minutes.
- Once ready, place two slices of BBQ tofu on each serving plate and serve warm with grilled veggies.
- Image credit: https://www.flickr.com/photos/veganheathen/2081237655/
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